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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AliC

In the 1 days ending Nov 13, 2016:

activity # timemileskm+m
  Running1 56:58 5.26(10:50) 8.47(6:44) 96
  Total1 56:58 5.26(10:50) 8.47(6:44) 96

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Su

Sunday Nov 13, 2016 #

11 AM

Running 56:58 [1] 5.26 mi (10:50 / mi) +96m 10:15 / mi

Little Sunday joggeroo with Tom, down Sandy's Canyon to Walnut Canyon junction. Very pretty, nice and cool, but still shorts weather. I think everyone except us had a dog with them! I like spectating dogs though, so long as they are not prone to attack.

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