Training Log Archive: ScottaIn the 31 days ending Dec 31, 2022:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||
Friday Dec 30, 2022 #
Bike (Fat) 1:30:00 [3]
Core/strength/flexibility 15:00 [2]
Wednesday Dec 28, 2022 #
Bike (Fat) 1:35:00 [2]
Tuesday Dec 27, 2022 #
Bike (Fat) 1:05:00 [3]
Monday Dec 26, 2022 #
Bike (Fat) 1:10:00 [3]
Sunday Dec 25, 2022 #
Bike (Fat) 1:05:00 [3]
Thursday Dec 22, 2022 #
Core/strength/flexibility 1:00:00 [3]
Tuesday Dec 20, 2022 #
Core/strength/flexibility 20:00 [3]
Saturday Dec 17, 2022 #
Core/strength/flexibility 35:00 [3]
(injured)
Friday Dec 16, 2022 #
Core/strength/flexibility 50:00 [3]
(injured)
Thursday Dec 15, 2022 #
Core/strength/flexibility 40:00 [2]
(injured)
Tuesday Dec 13, 2022 #
Core/strength/flexibility 30:00 [3]
(injured)
Monday Dec 12, 2022 #
Note
(injured)
Sunday Dec 11, 2022 #
Note
(injured)
Saturday Dec 10, 2022 #
Note
(injured)
Friday Dec 9, 2022 #
Bike (Fat) 1:30:08 [3]
Thursday Dec 8, 2022 #
XC Ski (Skate ) 1:00:00 [3]
Wednesday Dec 7, 2022 #
Bike 1:30:00 [3]
Core/strength/flexibility 15:00 [3]
Tuesday Dec 6, 2022 #
XC Ski (Skate) 1:05:00 [3]
Sunday Dec 4, 2022 #
Core/strength/flexibility 1:00:08 [3]
Saturday Dec 3, 2022 #
Core/strength/flexibility 20:00 [3]
Friday Dec 2, 2022 #
Bike (Fat) 1:35:00 [3]
Thursday Dec 1, 2022 #
XC Ski (Skate ) 1:15:00 [3]