Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Scotta

In the 1 days ending Dec 13, 2022:

activity # timemileskm+ft
  Core/strength/flexibility1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Tu

Tuesday Dec 13, 2022 #

Core/strength/flexibility 30:00 [3]
(injured)

Weights and stretch. IT band improving but not ready to bike or ski.

« Earlier | Later »