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Training Log Archive:
Scotta
In the 1 days ending Dec 13, 2022:
activity
#
time
miles
km
+ft
Core/strength/flexibility
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Tu
Tuesday Dec 13, 2022
#
Core/strength/flexibility
30:00
[
3
]
(injured)
Weights and stretch. IT band improving but not ready to bike or ski.
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