Training Log Archive: ScottaIn the 30 days ending Nov 30, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||||||||
Wednesday Nov 30, 2022 #
Core/strength/flexibility 45:00 [3]
Bike (Fat) 1:45:00 [3]
Tuesday Nov 29, 2022 #
Core/strength/flexibility 2:05:00 [2]
Monday Nov 28, 2022 #
XC Ski (Skate ) 1:00:00 [3]
Sunday Nov 27, 2022 #
Bike (Moots) 1:30:00 [3]
Friday Nov 25, 2022 #
Bike (Fat) 1:30:00 [3]
Wednesday Nov 23, 2022 #
Bike (Fat) 1:30:00 [3]
Tuesday Nov 22, 2022 #
Bike (Fat) 1:05:00 [3]
Monday Nov 21, 2022 #
Hike 1:00:00 [3]
Sunday Nov 20, 2022 #
Bike (Fat) 1:00:00 [4]
Core/strength/flexibility 25:00 [3]
Friday Nov 18, 2022 #
Bike (Fat) 1:30:00 [3]
Wednesday Nov 16, 2022 #
Core/strength/flexibility 20:00 [3]
Bike (Fat) 1:20:00 [2]
Tuesday Nov 15, 2022 #
Core/strength/flexibility 20:00 [1]
Monday Nov 14, 2022 #
Core/strength/flexibility 35:00 [1]
Sunday Nov 13, 2022 #
Bike (Fat) 1:35:00 [3]
Friday Nov 11, 2022 #
Bike (Fat) 1:45:00 [3]
Tuesday Nov 8, 2022 #
Bike (Moots) 1:30:00 [4]
Monday Nov 7, 2022 #
Bike (Fat) 1:00:00 [3]
Sunday Nov 6, 2022 #
Core/strength/flexibility 1:35:00 [2]
Friday Nov 4, 2022 #
Bike (Fat) 1:25:00 [3]
Thursday Nov 3, 2022 #
Bike (Moots ) 1:25:00 [3]
Wednesday Nov 2, 2022 #
Bike (Moots) 1:30:00 [3]
Tuesday Nov 1, 2022 #
Bike (Moots) 1:55:00 [3]