Training Log Archive: ScottaIn the 31 days ending May 31, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||||||||||||||||||
Thursday May 31, 2018 #
Bike (Stevens ) 1:25:00 [3]
Run 35:00 [5]
shoes: Grey vomero 12
Tuesday May 29, 2018 #
Bike (Pina ) 1:15:00 [2]
Run 1:05:00 [5]
Monday May 28, 2018 #
Note
(rest day)
Sunday May 27, 2018 #
Hike 1:00:00 [2]
Bike (Tri) 35:00 [3]
Swim 1:00:00 [3]
Bike 45:00 [3]
Saturday May 26, 2018 #
Bike (Tri) 1:50:00 [3]
Run 50:00 [3]
shoes: Grey vomero 12
Friday May 25, 2018 #
Bike (Pina ) 2:30:00 [4]
Thursday May 24, 2018 #
Bike (Stevens ) 1:00:00 [3]
Run 1:00:00 [2]
shoes: Grey vomero 12
Hike 40:00 [1]
Tuesday May 22, 2018 #
Bike (Stevens ) 1:00:00 [2]
Run 1:00:00 [5]
shoes: Grey vomero 12
Monday May 21, 2018 #
Bike (Fat) 2:00:00 [2]
Sunday May 20, 2018 #
Swim 1:05:00 [3]
Run 1:05:00 [3]
shoes: Grey vomero 12
Saturday May 19, 2018 #
Bike (Stevens ) 2:20:00 [3]
Friday May 18, 2018 #
Bike (Stevens ) 1:15:00 [3]
Swim 55:00 [3]
Thursday May 17, 2018 #
Bike 1:15:00 [2]
Wednesday May 16, 2018 #
Bike (Fat) 1:00:00 [2]
Tuesday May 15, 2018 #
Bike 20:00 [1]
Bike (Stevens ) 1:05:00 [2]
Bike (Tri) 1:00:00 [4]
Monday May 14, 2018 #
Swim 1:00:00 [3]
Run 1:05:00 [4]
shoes: Grey vomero 12
Saturday May 12, 2018 #
Bike (Pinarello) 2:45:00 [3]
Friday May 11, 2018 #
Run 1:40:00 [2]
shoes: Grey vomero 12
Thursday May 10, 2018 #
Swim 55:00 [3]
Wednesday May 9, 2018 #
Bike (Fat) 1:25:00 [2]
Bike (Tri) 55:00 [5]
Tuesday May 8, 2018 #
Bike (Fat) 1:30:08 [2]
Run 1:05:00 [3]
shoes: Grey vomero 12
Sunday May 6, 2018 #
Bike (Stevens ) 35:00 [2]
Swim 1:00:00 [3]
Bike (Stevens ) 40:00 [3]
Saturday May 5, 2018 #
Bike (Tri) 1:30:00 [4]
Run (Brick) 30:00 [5]
shoes: Grey vomero 12
Friday May 4, 2018 #
Bike (Stevens ) 2:00:00 [3]
Thursday May 3, 2018 #
Bike 1:00:00 [2]
Wednesday May 2, 2018 #
Swim 1:00:00 [3]
Run 45:00 [3]
shoes: Grey vomero 12
Core/strength/flexibility 20:00 [1]
Tuesday May 1, 2018 #
Bike (Pina ) 1:50:00 [3]