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Training Log Archive: Scotta

In the 1 days ending May 31, 2018:

activity # timemileskm+ft
  Bike1 1:25:00
  Run1 35:00
  Total1 2:00:00

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Th

Thursday May 31, 2018 #

Bike (Stevens ) 1:25:00 [3]

Run 35:00 [5]
shoes: Grey vomero 12

Easy mile 1, hard mile 2, intervals mile 3 then slow and easy with some walking. Felt great but my right calf felt tight when cooling down.

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