Training Log Archive: ScottaIn the 29 days ending Feb 29, 2012:
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Wednesday Feb 29, 2012 #
Swim 1:00:00 [3]
Tuesday Feb 28, 2012 #
Bike 1:30:00 [2]
Sunday Feb 26, 2012 #
XC Ski 1:00:00 [3]
Saturday Feb 25, 2012 #
Bike 1:40:00 [3]
Run 25:00 [2]
Core/strength/flexibility 15:00 [2]
Friday Feb 24, 2012 #
Bike 1:00:00 [3]
XC Ski 1:05:00 [3]
Thursday Feb 23, 2012 #
Swim 1:00:00 [3]
Core/strength/flexibility 35:00 [3]
Monday Feb 20, 2012 #
Core/strength/flexibility 46:00 [2]
Swim 1:15:00 [3]
Sunday Feb 19, 2012 #
Bike 1:50:00 [3]
Horseback 3:05:00 [1]
Saturday Feb 18, 2012 #
Bike 2:15:00 [3]
Friday Feb 17, 2012 #
Bike 1:25:00 [3]
Bike 50:00 [3]
Thursday Feb 16, 2012 #
Swim 50:00 [3]
Core/strength/flexibility 30:00 [2]
Tuesday Feb 14, 2012 #
Note
(rest day)
Monday Feb 13, 2012 #
Note
(rest day)
Sunday Feb 12, 2012 #
Bike 2:00:00 [3]
Saturday Feb 11, 2012 #
Swim 1:15:00 [3]
Core/strength/flexibility 45:00 [2]
Friday Feb 10, 2012 #
Bike 50:00 [4]
Bike 25:00 [4]
Thursday Feb 9, 2012 #
Core/strength/flexibility 35:00 [2]
Run 35:00 [3]
Wednesday Feb 8, 2012 #
Bike 1:10:00 [3]
Bike 25:00 [3]
Tuesday Feb 7, 2012 #
Run 45:00 [3]
Swim 45:00 [4]
Sunday Feb 5, 2012 #
Run 1:09:00 [2]
Horseback 2:55:00 [1]
Saturday Feb 4, 2012 #
Bike 2:18:00 [3]
Friday Feb 3, 2012 #
Swim 1:05:00 [3]
Core/strength/flexibility 40:00 [2]
Thursday Feb 2, 2012 #
Run 45:00 [3]
Run 45:00 [3]