Training Log Archive: ScottaIn the 1 days ending Feb 9, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Feb 9, 2012 #
Core/strength/flexibility 35:00 [2]
Run 35:00 [3]
Left foot plantar fascia slightly sore after run...thinking I am ramping up too fast.
Training Log Archive: ScottaIn the 1 days ending Feb 9, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Core/strength/flexibility 35:00 [2]
Run 35:00 [3]