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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending Nov 3, 2007:

activity # timemileskm+m
  Run1 32:00 4.35(7:21) 7.0(4:34)
  Total1 32:00 4.35(7:21) 7.0(4:34)

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Sa

Saturday Nov 3, 2007 #

Run 32:00 [3] 7.0 km (4:34 / km)
shoes: Asics gt 2110 #1

Felt quite tired today. One of those runs that feels like a struggle the whole way.

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