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Training Log Archive: biggins

In the 7 days ending Jan 24, 2009:

activity # timemileskm+mload
  skate ski1 2:00:00 9.32(12:52) 15.0(8:00)240.0
  run1 1:06:00 6.71(9:50) 10.8(6:07)198.0
  soccer1 1:00:00180.0
  roller ski1 56:00 10.25(5:28) 16.5(3:24)112.0
  rollerblade1 51:00 9.94(5:08) 16.0(3:11)153.0
  Total5 5:53:00 36.23 58.3883.0

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Saturday Jan 24, 2009 #

skate ski 2:00:00 [2] 15.0 km (8:00 / km)

Easy ski around Tahoe Donner with Dad to check out the trails a bit. Warm and snowing, the snow on the ground was saturated from a few days of rain, so it was a bit like wet concrete.

Thursday Jan 22, 2009 #

Note

ski-o tour photos

roller ski 56:00 [2] 16.5 km (3:24 / km)
shoes: v2s #1

easy rollerski. raining a bit, but it was warm out for the morning (70) so it actually felt pretty good.

Wednesday Jan 21, 2009 #

rollerblade 51:00 [3] 16.0 km (3:11 / km)

Tuesday Jan 20, 2009 #

soccer 1:00:00 [3]

85 or so degrees out today! what winter?

Sunday Jan 18, 2009 #

run 1:06:00 [3] 10.8 km (6:07 / km)

Run around town in Hallbergmoos, Germany, right outside the Munich airport. Got a bit lost doing laps around town, but we'll blame that on dad. Finally found internet, and have lots of loggings from the races this week to do, but that'll wait until I get home tomorrow. Also I think the USA biathlon team is staying in our hotel here too.

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