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Attackpoint AR - performance and training tools for adventure athletes

Training Log: biggins

In the last 7 days:

activity # timemileskm+mload
  run2 1:23:27 7.04(11:51) 11.34(7:22) 165250.4
  other1 1 6.93() 11.15() 217
  Total3 1:23:28 13.97(5:58) 22.49(3:43) 382250.4
  [1-5]2 1:23:27
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Tuesday Feb 27 #

12 PM

run 21:36 [3] 1.82 mi (11:54 / mi) +51m 10:56 / mi
ahr:129 max:144

Sunday Feb 25 #

11 AM

run 1:01:51 [3] 5.23 mi (11:50 / mi) +114m 11:05 / mi
ahr:124 max:136

3 PM

other 1 [0] 6.93 mi ( / mi) +217m / mi
ahr:95 max:163

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