Bicycling (Commute) 12:00 [3] 1.6 mi (7:30 / mi)
slept:6.25 weight:192.5lbs
From Northfield Rd., Bethesda, MD, to Folkstone Rd., with Samantha on her trail-a-bike, then back w/o her. Max rode too. Starting out, we had to turn around since Samantha forgot her helmet. We took then took the shorter but hillier route going out, though I turned down one street earlier. It was nice, sunny, cool and breezy.