Training Log Archive: j-manIn the 7 days ending Jan 16, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jan 16, 2007 #
Run 41:00 [2] 4.6 mi (8:55 / mi)
shoes: Lop
TNT.
Started running with Jim and John. John twisted his ankle so I walked a bit with him until he hobbled less.
On the way back I ran with Allison who was doing nicely.
Started running with Jim and John. John twisted his ankle so I walked a bit with him until he hobbled less.
On the way back I ran with Allison who was doing nicely.
Saturday Jan 13, 2007 #
Event: Anza-Borrego Desert O-Fest
Orienteering 1:45:00 [3] **** 12.0 km (8:45 / km)
shoes: Lop
With Matt and Lara at FCE. Sequences of 3-4 control courses. Matt and I traded off, doing map memory.
Thursday Jan 11, 2007 #
Run 36:00 [2]
shoes: Reeboks
TNT.
Mostly with Sandy but Jim showed up later.
Mostly with Sandy but Jim showed up later.