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Training Log Archive: j-man

In the 1 days ending Jul 8, 2006:

activity # timemileskm+m
  Run1 1:30:00 9.94(9:03) 16.0(5:38)
  Total1 1:30:00 9.94(9:03) 16.0(5:38)

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Sa

Saturday Jul 8, 2006 #

Note

Summer Series at Great Falls?

Run 1:30:00 [2] 16.0 km (5:38 / km)
shoes: Old Asics

West along the Rocky Run trail and back.

Discovered three attached deer ticks in this 24 hours.

Horse game afterwards.

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