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Training Log Archive: j-man

In the 1 days ending Jul 7, 2006:

activity # timemileskm+m
  Run1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Fr

Friday Jul 7, 2006 #

Run 45:00 [2] 8.0 km (5:38 / km)
shoes: Reeboks

Around the neighborhood with headlamp at night.

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