Training Log Archive: j-manIn the 1 days ending Jul 9, 2006:
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Sunday Jul 9, 2006 #
Orienteering 1:20:00 [2] **** 10.0 km (8:00 / km)
shoes: VJ Spikes
FCE training with Speedy.
Some extreme O thrown in: finding platforms and circle ditches in way high, super thick medium green. Spiked them! Somehow.
Also, some kamikaze downhill running ~ 5:00 per k through ferns and rocks. Speedy is crazy.
Mosquitos were terrible.
Pizza afterwards.
Some extreme O thrown in: finding platforms and circle ditches in way high, super thick medium green. Spiked them! Somehow.
Also, some kamikaze downhill running ~ 5:00 per k through ferns and rocks. Speedy is crazy.
Mosquitos were terrible.
Pizza afterwards.