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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShadowCaster

In the 1 days ending Jun 25, 2012:

activity # timemileskm+m
  Run1 23:01 1.61(14:18) 2.59(8:53)
  Total1 23:01 1.61(14:18) 2.59(8:53)

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Mo

Monday Jun 25, 2012 #

Run (orienteering) 23:01 [1] 2.59 km (8:53 / km)

sidehill training at War Eagle - not too bad considering long run yesterday

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