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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending Oct 6, 2014:

activity # timemileskm+m
  biking1 25:00
  gym ex & stretching1 7:00
  Total1 32:00
averages - sleep:8

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Mo

Monday Oct 6, 2014 #

gym ex & stretching 7:00 [1]
slept:8.0

night shift this week.. so, taking it easy

biking warm up/down 25:00 [1]

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