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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Feb 18, 2012:

activity # timemileskm+m
  skiing1 3:07:29 24.85(7:33) 40.0(4:41) 650
  Total1 3:07:29 24.85(7:33) 40.0(4:41) 650
averages - sleep:4 weight:156lbs

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Sa

Saturday Feb 18, 2012 #

11 AM

skiing long (Skating) 3:07:29 intensity: (19 @1) + (1:42:04 @2) + (1:24:19 @3) + (47 @4) 40.0 km (4:41 / km) +650m 4:20 / km
ahr:138 max:159 slept:4.0 weight:156lbs shoes: Atomic WC Skating

skiing at Lapland Lake, last loop with Speedy: first part - the gliding was fare but dull in some places, then on a second part ~ 1 inch of tresh snow made it very difficult to move - must be wrong wax for this, I had to push even on steep downhills.

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