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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: R-B

In the 1 days ending May 17, 2021:

activity # timemileskm+m
  Zwift1 34:19 9.34(16.3/h) 15.03(26.3/h) 32
  Total1 34:19 9.34(3:40) 15.03(2:17) 32

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Mo

Monday May 17, 2021 #

6 AM

Zwift 34:19 intensity: (15:06 @1) + (18:14 @2) + (59 @3) 15.03 km (26.3 kph) +32m
ahr:109 max:134

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