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Attackpoint AR - performance and training tools for adventure athletes

Training Log: R-B

In the last 7 days:

activity # timemileskm+m
  Cycling (MAMIL'ing)1 1:58:38 32.59(3:38) 52.45(2:16) 102
  Biking (MTB)1 1:17:55 15.98(12.3/h) 25.72(19.8/h) 77
  Running2 1:13:15 9.33(7:51) 15.02(4:53) 13
  Total4 4:29:48 57.91(4:40) 93.2(2:54) 192
«
1:58
0:00
MoTuWeThFrSaSu

Sunday Aug 19 #

6 AM

Cycling (MAMIL'ing) 1:58:38 [3] 52.45 km (2:16 / km) +102m 2:14 / km
ahr:128 max:155

Saturday Aug 18 #

6 PM

Running 48:46 [3] 10.01 km (4:52 / km) +8m 4:51 / km
ahr:159 max:175

Tuesday Aug 14 #

9 PM

Biking (MTB) 1:17:55 [3] 25.72 km (19.8 kph) +77m
ahr:139 max:156

Monday Aug 13 #

5 AM

Running 24:29 [3] 5.01 km (4:53 / km) +5m 4:52 / km
ahr:137 max:164 shoes: Saucony Ride 9

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