Training Log Archive: abiperkIn the 1 days ending May 25, 2023:
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Thursday May 25, 2023 #
1 PM
Kayak Erg 1:00:34
ahr:130 max:151
Rotated through 30sec push/90 steady; 45/75; 60/60; 75/45; 90/30. 2min recovery between each cycle.
5 PM
Climbing 1:14:45
ahr:96 max:141
Bouldering. Playing around on a couple V3s and 4s that I did not complete.