mtb 55:00 [3] 16.95 km (3:15 / km) +300m 2:59 / km
ahr:149 max:173 slept:9.0 shoes: Giant Alias
Felt like I was getting sick last night, so decided to sleep in and miss orienteering. Didn't feel too bad during the day and got sick of studying so went out for a ride. One of the most enjoyable rides I've done from home... started off down my fav track to Lauderdale then back over Single Hill and along the cliffs to Seven Mile... carried the bike across the beach and continued on the road for a while then back on the tracks to home. Went relatively easy cause no way do I want a cold during exams again.
