Orienteering race (Cardiff Winter Series) 1:00:00 [5] ***
ahr:159 max:174 spiked:35/40c shoes: Brooks Adrenaline 8
Fun and interesting course in Cardiff Bay at night. Basically the event was a score with 50 controls for 1 hour and map was an A3 approx. 1:4000-5000 scale sprint type map. Course and lots of small alleyways everywhere so I kept overunning everything. Controls were tiny (5cm) letters written on poles so wasted a lot of time searching but same went for everyone.
I got 40 controls with 14 seconds to spare which was top score. It was possible to get all 50 in time if I didn't do so much stuffing around running all over the place.
