Training Log Archive: rileydejongIn the 1 days ending Oct 15, 2014:
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Wednesday Oct 15, 2014 #
Running tempo 25:20 [3] 6.45 km (3:56 / km)
shoes: Brooks Pure Cadence
Was dreading this run, just lethargic and quite tight hamstrings after training, but once I got myself out there it was perfect running weather and I was running well, actually managed a half decent tempo pace. Hoping this run will propell me into some sort of motivation to get back into running again! After all, the ultra competitive RROC Street Series starts this weekend!