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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Blaaz

In the 1 days ending Apr 26, 2006:

activity # timemileskm+m
  Running1 2:00:00 7.46(16:06) 12.0(10:00) 400
  Total1 2:00:00 7.46(16:06) 12.0(10:00) 400

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Wednesday Apr 26, 2006 #

Running 1:00:00 [2] 6.0 km (10:00 / km) +200m 8:34 / km
shoes: HalfHiking2

early morning run to the castle 30min away

Running 1:00:00 [2] 6.0 km (10:00 / km) +200m 8:34 / km
shoes: HalfHiking2

in afternoon another run to castle in different direction

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