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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Blaaz

In the 1 days ending Apr 25, 2006:

activity # timemileskm+m
  Orienteering/Foot-O1 36:36 2.85(12:52) 4.58(7:59) 15010 /10c100%
  Total1 36:36 2.85(12:52) 4.58(7:59) 15010 /10c100%
averages - sleep:9

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Tu

Tuesday Apr 25, 2006 #

Orienteering/Foot-O race (Clasic) 36:36 [5] *** 4.58 km (7:59 / km) +150m 6:52 / km
spiked:10/10c slept:9.0 shoes: HalfHiking2

Today was first race in clasic distances. I run great race with one 3min mistake (bad route choise), and I was only 5min 22sec behind the winner (I was 12th). The map was easy for me, with little details, just some tricky areas.

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