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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: P-K

In the 1 days ending Apr 20, 2018:

activity # timemileskm+m
  Biking1 48:15 11.42(4:13) 18.38(2:38) 201
  Total1 48:15 11.42(4:13) 18.38(2:38) 201

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Fr

Friday Apr 20, 2018 #

Biking 48:15 [3] 18.38 km (2:38 / km) +201m 2:29 / km
shoes: Garneau MTB LS-100

Brutally slow loop after a murderous week at work. Terrible omen for P2A...that's what happens when you work yourself to exhaustion for a whole week, no sleep, bad food...terrible.

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