Training Log Archive: mikeminium

In the 1 days ending May 19, 2011:

activity

time

miles

walking

1:00:00

road running

25:00

Total

1:25:00

averages - weight:164lbs

1:25

0:00

Event: OCIN FAST-O (sprints) at Miami University Central Quad

walking 1:00:00 [2]
weight:164lbs

setting controls, taking down controls and signs for Miami Univ orienteering event.

road running 25:00 [2] *

easy running, turning on controls and adjusting some sections of barricade tape for Miami Univ orienteering event.