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Attackpoint AR - performance and training tools for adventure athletes

Training Log: mikeminium

In the last 7 days:

activity # timemileskm+m
  orienteering3 7:15:0073c
  mapping - field checking1 3:30:00
  trail running1 30:00 2.0(15:00) 3.22(9:19)1c
  walking1 10:005c
  Total5 11:25:00 2.0 3.2279c
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WeThFrSaSuMoTu

Monday Oct 14 #

orienteering 1:00:00 [3] **
18c

Putting out controls for UC O practice. Putting out all 18, picking up 6.

2 courses on school grounds.

Found a handful of very minor map updates.

Sunday Oct 13 #

mapping - field checking 1:40:00 [1] ***

Harbin Park
short piece of new trail, some vegetation changes, vegetation clearing underneath a power line, a removed building.

mapping - field checking 1:50:00 [1] ***

Valley View Foundation
Lots of changes to trails and rides - a couple new segments, some old ones have not been mowed (change to minor or indistinct) or allowed to grow completely over.

Saturday Oct 12 #

walking 10:00 [1] *
5c

Putting out last 2 controls, putting units on 2 others, picking up one control after the meet.

Friday Oct 11 #

orienteering 3:30:00 [1] **
40c

setting controls at East Fork

trail running 30:00 [2] ** 2.0 mi (15:00 / mi)
1c

trail and terrain. To the farthest control on the mountain bike peninsula to recover and replace the SI box (72) that had been put at the wrong control (73).

Thursday Oct 10 #

orienteering 2:45:00 [1] ***
15c

setting remote controls at East Fork

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