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Training Log Archive: Billenicus

In the 1 days ending Jan 11, 2013:

activity # timemileskm+m
  Orienteering1 41:21 4.35(9:30) 7.0(5:54)
  Total1 41:21 4.35(9:30) 7.0(5:54)

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Fr

Friday Jan 11, 2013 #

Orienteering race 41:21 [4] 7.0 km (5:54 / km)

Oceania Relay - Glenlean - 6.1K 285m

Clean run, without seeing any other runners. Felt tired and it showed in the time. Very easy - nearly all open farmland.

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