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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Boje

In the 1 days ending Jun 14, 2023:

activity # timemileskm+m
  Cycling2 2:08:33 25.93(12.1/h) 41.73(19.5/h) 652
  Total2 2:08:33 25.93(4:57) 41.73(3:05) 652

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We

Wednesday Jun 14, 2023 #

7 AM

Cycling 42:31 intensity: (41:31 @1) + (1:00 @2) 16.42 km (23.2 kph) +171m
ahr:117 max:144

Til skolen
3 PM

Cycling 1:26:02 intensity: (1:18:19 @1) + (6:08 @2) + (1:35 @3) 25.31 km (17.7 kph) +481m
ahr:114 max:151

Grusen hjem.
Ordentlig sliten i hodet nĂ¥ etter 8 x 30 min muntlig psykologi 1 eksamen. Men det gikk stortsett bra for elevene.

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