Training Log Archive: mintoreIn the 7 days ending Nov 21, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 21, 2020 #
5 PM
Walk 33:28 [3] 1.98 mi (16:56 / mi) +17m 16:30 / mi
Thursday Nov 19, 2020 #
5 PM
Cycling 57:47 [3] 3.84 mi (4.0 mph) +9m
Wednesday Nov 18, 2020 #
6 PM
Walk 35:09 [3] 1.3 mi (27:04 / mi)
Tuesday Nov 17, 2020 #
5 PM
Walk 1:19:54 [3] 2.82 mi (28:21 / mi) +17m 27:49 / mi
Monday Nov 16, 2020 #
8 AM
Walk 33:16 [3] 2.0 mi (16:36 / mi)
6 PM
Road running 38:26 [3] 4.0 mi (9:37 / mi) +17m 9:29 / mi
shoes: Saucony Guide 2020
Sunday Nov 15, 2020 #
5 PM
Walk 34:56 [3] 2.0 mi (17:26 / mi) +17m 17:00 / mi