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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 1 days ending May 17, 2009:

activity # timemileskm+mload
  orienteering1 1:13:55 5.22(14:10) 8.4(8:48) 19021c295.7
  Total1 1:13:55 5.22(14:10) 8.4(8:48) 19021c295.7

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Sunday May 17, 2009 #

orienteering (Long) 1:13:55 [4] *** 8.4 km (8:48 / km) +190m 7:54 / km
21c shoes: Nagivagor cleats


Long - Red Y - Splits

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