Training Log Archive: bishop22In the 1 days ending Apr 23, 2011:
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Saturday Apr 23, 2011 #
12 PM
Running 16:36 [3] 1.47 mi (11:17 / mi) +17m 10:54 / mi
Running 11:31 [2] 1.3 mi (8:51 / mi) +17m 8:30 / mi
Running 35:36 [3] 2.57 mi (13:50 / mi) +11m 13:39 / mi
Running 12:28 [3] 1.09 mi (11:25 / mi) +16m 10:55 / mi
So, the Garmin lost signal several times while I ran last week's Red course at Webster Park. I've uploaded the larger segments, but 82:58 was the total time - slowness partly due to heavy legs from yesterday's hills, plus lack of food/hydration with yesterday's travels, and the ridiculous miss of the trail from C8 to C9. I wound up switching from the "shortest-distance" route to the "least-blood-loss" route. I was despairing during one section of prickers when I came across deer bones and figured if a deer couldn't get out of that area, what chance did I have?
Running 6:47 [3] 0.68 mi (10:00 / mi)
Makes up the balance of time and estimated distance.