Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cfosp1

In the 1 days ending Jun 25, 2014:

activity # timemileskm+m
  Biking Commuting2 1:18:33 22.49(3:30) 36.19(2:10) 222
  Total2 1:18:33 22.49(3:30) 36.19(2:10) 222

«»
1:18
0:00
» now
We

Wednesday Jun 25, 2014 #

6 AM

Biking Commuting 38:37 intensity: (2:55 @1) + (15:13 @2) + (19:48 @3) + (41 @4) 18.08 km (2:08 / km) +114m 2:04 / km
ahr:135 max:153 shoes: Garmin Fenix 2

Felt downright chilly this morning. Six weeks ago it would have seemed downright toasty.
4 PM

Biking Commuting 39:56 intensity: (7:32 @1) + (7:29 @2) + (19:16 @3) + (42 @4) + (4:57 @5) 18.11 km (2:12 / km) +108m 2:08 / km
ahr:133 max:167 shoes: Garmin Fenix 2

Meant to do a relaxed ride, but then there were those two cyclists. I slowly caught up with them and they let me pass. I guess then they wanted to put me in my place and took off. I caught up with them after a while, they seemed surprised. Lots of traffic on Snelling, with back-up. Made room for an oldster who was heading towards me on the bridge. In passing he apologized saying that he should have been the one to wait.

« Earlier | Later »