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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jun 11, 2018:

activity # timemileskm+mload
  Walking1 53:21 2.82(18:55) 4.54(11:45) 5511.5
  Total1 53:21 2.82(18:55) 4.54(11:45) 5511.5
  [1-5]1 49:29
averages - rhr:46 weight:81.7kg

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Mo

Monday Jun 11, 2018 #

5 AM

Note
rhr:46 weight:81.7kg

8 AM

Walking 53:21 intensity: (3:52 @0) + (16:07 @1) + (16:59 @2) + (11:02 @3) + (5:21 @4) 2.82 mi (18:55 / mi) +55m 17:51 / mi
ahr:104 max:145

Morning walk with Anna. No idea why the HR was up...

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