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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Mar 15, 2015:

activity # timemileskm+mload
  Bike - Road1 2:37:02 31.99(4:55) 51.48(3:03) 95647.1
  Total1 2:37:02 31.99(4:55) 51.48(3:03) 95647.1
averages - weight:79.9kg

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Su

Sunday Mar 15, 2015 #

6 AM

Note
weight:80.4kg

C • scientific method 3
9 AM

Bike - Road 2:37:02 [3] 31.99 mi (4:55 / mi) +956m 4:30 / mi
weight:79.5kg shoes: Warbird

First hour solo, then met Eric at Soapstone for another hour of hill abuse. Quads getting pretty rubbery at the end, but will pay off later..

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