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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending May 24, 2008:

activity # timemileskm+m
  Orienteering1 24:25 3.14(7:46) 5.06(4:50) 5818c
  Total1 24:25 3.14(7:46) 5.06(4:50) 5818c

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Sa

Saturday May 24, 2008 #

Event: US Team Trials
 

Orienteering race (Sprint) 24:25 [4] ***** 5.06 km (4:50 / km) +58m 4:34 / km
ahr:169 max:176 18c shoes: Inov8 RocLite 315


Red Sprint - Splits

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