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Attackpoint AR - performance and training tools for adventure athletes

Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Grass-Trails2 1:07:00 7.55(8:53) 12.15(5:31) 667
  Total2 1:07:00 7.55(8:53) 12.15(5:31) 667
«
0:33
0:00
SuMoTuWeThFrSa

Friday Mar 1 #

1 PM

Grass-Trails 33:30 intensity: (11 @2) + (5 @3) + (5:19 @4) + (27:55 @5) 6.11 km (5:29 / km) +587m 3:42 / km
ahr:157 max:166 shoes: Altra LP 6.0 (04/23)

Tuesday Feb 27 #

12 PM

Grass-Trails 33:30 intensity: (14 @1) + (12 @2) + (2:29 @3) + (4:50 @4) + (25:45 @5) 6.04 km (5:33 / km) +80m 5:12 / km
ahr:157 max:174 shoes: Altra LP 6.0 (04/23)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 3
Feb 25
Feb 18
Feb 11
Dec 17, 2023

Week
Ending
Training hours by activity
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10
Mar 3
Feb 25
Feb 18
Feb 11
Dec 17, 2023

Week
Ending
Training kilometers by activity
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100
Mar 3
Feb 25
Feb 18
Feb 11
Dec 17, 2023

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