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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending May 25, 2008:

activity # timemileskm+m
  Orienteering1 49:00 3.8(12:53) 6.12(8:00) 16014c
  Total1 49:00 3.8(12:53) 6.12(8:00) 16014c

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Su

Sunday May 25, 2008 #

Orienteering race (Middle) 49:00 [3] **** 6.12 km (8:00 / km) +160m 7:05 / km
ahr:159 max:170 14c shoes: Inov8 RocLite 315


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