Training Log Archive: LKohnIn the 1 days ending Oct 7, 2012:
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Sunday Oct 7, 2012 #
9 AM
orienteering warm up/down 21:13 [2] 2.23 km (9:31 / km)
orienteering race 52:11 [3] 4.6 km (11:21 / km)
orienteering warm up/down 15:53 [2] 1.61 km (9:51 / km)