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Training Log Archive: JanetT

In the 1 days ending Mar 22, 2021:

activity # timemileskm+mload
  Walking2 1:10:47 3.16(22:24) 5.09(13:55)73.2
  Total2 1:10:47 3.16(22:24) 5.09(13:55)73.2
  [1-5]2 1:05:25

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Mo

Monday Mar 22, 2021 #

6 AM

Walking (CMTR Spring) 40:45 intensity: (5:22 @0) + (33:49 @1) + (1:14 @2) + (20 @3) 2.83 km (14:23 / km)
ahr:89 max:120 shoes: Altra Torin Plush4-silv

Early (for me) morning stroll to catch the sunrise for the Sunshine Shimmies badge. Cool thing was that I saw and photographed a female horned lark while waiting for the sun. Temp around 29.

8BA108A1-53EA-46C6-9B15-57E2C3120E8A

6 PM

Walking 30:02 intensity: (24:08 @1) + (5:54 @2) 2.25 km (13:20 / km)
ahr:98 max:111

The sunset part, in the middle of dinner. Much warmer (upper 50s) :-)

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