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Training Log Archive: JanetT

In the 1 days ending Dec 29, 2008:

activity # timemileskm+mload
  Walking1 29:34 2.0(14:47) 3.22(9:11)59.1
  Total1 29:34 2.0(14:47) 3.22(9:11)59.1

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Mo

Monday Dec 29, 2008 #

Walking 29:34 [2] 2.0 mi (14:47 / mi)

Walked to the P.O. to mail something, and then beyond it to the 1-mile turnaround point. Nice weather, upper 30's and overcast, but the sun was setting and I wasn't dressed for low visibility so wanted to get back home and didn't extend the walk. Just under 14:00 for the first mile.

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