Training Log Archive: kensrIn the 1 days ending Sep 12, 2022:
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Monday Sep 12, 2022 #
12 PM
Road Running 39:28 [3] 3.02 mi (13:04 / mi) +12m 12:55 / mi
ahr:140 max:164
Mid-day, very hot under the high sun. Had a discussion with a culvert contractor which had dragged on. Before that some PT. Now okay to push it some and see what happens.