Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending May 19, 2003:

activity # timemileskm+mload
  O-course Training1 1:21:00 3.54(22:52) 5.7(14:13)243.0
  Total1 1:21:00 3.54(22:52) 5.7(14:13)243.0

«»
1:21
0:00
» now
Mo

Monday May 19, 2003 #

O-course Training (Kingdom Valley (local)) 1:21:00 [3] 5.7 km (14:13 / km)

Ran training course with Dan. Some steep hills up and down, section of slash running. Kind of tired from Billygoat, but pushed trying to chase down Dan.

« Earlier | Later »