Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending May 18, 2003:

activity # timemileskm+mload
  O - competition1 2:18:50 7.46(18:37) 12.0(11:34)555.3
  Total1 2:18:50 7.46(18:37) 12.0(11:34)555.3

«»
2:18
0:00
» now
Su

Sunday May 18, 2003 #

O - competition (Billy Goat, CT) 2:18:50 [4] 12.0 km (11:34 / km)

Good run, pretty clean except for drifting on #6 (3 min) and trouble finding control at #16 (2 min). Satisfied with navigation and route choices. Training miles are down this spring and could feel it on the hills. Skipped # 23 and went R on forked leg.

- Splits

« Earlier | Later »