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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Oct 22, 2010:

activity # timemileskm+mload
  Running1 6:00 0.62(9:39) 1.0(6:00)2.4
  Total1 6:00 0.62(9:39) 1.0(6:00)2.4

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Fr

Friday Oct 22, 2010 #

Running 6:00 [3] 1.0 km (6:00 / km)
shoes: Saucony Hurricane Progrid 12

To Doctor. All clear - no real damage done, a little bit of fluid still present. Should start back and monitor.
C • Coffee Stop 2

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