Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lottierun

In the 1 days ending May 16, 2022:

activity # timemileskm+m
  Run1 1:00:00 7.2(8:20) 11.59(5:11)
  Total1 1:00:00 7.2(8:20) 11.59(5:11)
averages - sleep:7

«»
1:00
0:00
» now
Mo

Monday May 16, 2022 #

7 AM

Run 1:00:00 [2] 7.2 mi (8:20 / mi)
slept:7.0 shoes: Pegasus black/green

Easy run plus strides. Felt ok this morning, but humid out but enjoyed the run.

« Earlier | Later »