Run 1:51:37 [3] 13.33 mi (8:22 / mi)
slept:10.0 shoes: North Face Flight Vectiv
Moderate-easy run on hilly trails. First 4-5 mins was warm up then an hour of the Greenbelt challenge which was harder work uphill for the first couple of miles then gentler rolling hills with a few steeper ascents and descents. Then carried on the NDW to the e she of Guildford but felt energy dropping and was a bit shaky. Had maurten gels at 45 mins and 1:30 sipping the maurten hydrogel (250ml) throughout and hi5 zero electrolyte as well (250ml).
